Pilates with Colleen
Pilates is a full body low impact exercise with the emphasis on breathing, alignment and developing a strong core (commonly known as your powerhouse) to help improve your balance, co-ordination and reduce risk of injury in everyday tasks.
Colleen is a fully trained, experienced Physiotherapist and Pilates Instructor.
Meet our Team
Our highly qualified and senior physios have multiple specialties. They care about you and your physical condition. Check out their individual pages to find the right fit for you.
Physiotherapy Services
Starting with thorough assessment and accurate diagnostics through to multiple treatment and management options.
Contact Us
Contact our friendly team to make a booking now! Or book online now using the link at the top of the page.
About Us
HealthZone is a physiotherapy clinic on the North Shore, Auckland that has been a part of the healthcare and rehabilitation scene for over 35 years. All our HealthZone physiotherapists are highly quailified and experienced.
You don’t need a referral to visit us
HealthZone is a registered ACC provider, and as physiotherapists, we can refer you for x-rays, ultrasounds and specialist support, without requiring a referral from your GP.
Our Team
Iona Herbert
Gaylene Marinkovich
Get Back to Doing The Things You Love
Injury Diagnosis & Treatment
Screening & Injury Prevention
We’re here to support you in recovery, but we’d rather see you taking proactive steps towards building strength, stability and resilience to prevent injuries from occurring. Our experienced therapists can help you identify any dysfunction and optimise your physical performance through the prescription of integrated exercise and strength building techniques.
Gym Based Rehabilitation
Gain confidence in your rehabilitation journey, working under the guidance of your therapist to rebuild strength and stability in our on-site training studio and bespoke, fully equipped gym and pilates reformer. For patients or athletes who want to accelerate recovery, we also offer access to our on-site Game Ready machine, an innovative therapy system for injury and surgery recovery.
Headache Management
Xray & Ultrasound Referral
Acupuncture & Dry Needling
Strapping Services
Hydrotherapy
Clinical Educator Services
Specialist Referral
Massage Therapy
Book Your Physio Appointment Now
HealthZone is a registered ACC provider, which means you don’t need a referral to make your first appointment.
Get in touch to schedule a consultation with one of our team.
More Info
Physical Address:
34c Triton Drive
Rosedale
North Shore City
Auckland
Phone:
+64 9 477 2098
Email:
admin@healthzone.org.nz
Hours:
Monday to Friday
7.30am to 6pm